Do you want switch to a healthy-sporty lifestyle? We talked to Ivan Trebatický of the Health & Performance coaching team which works with the public and also professional athletes in Bratislava. Moreover, with his colleague Martin Nosko he also coaches the Czech tennis player Karolína Plíšková on strength and condition. Ivan shared some advice for those of you who want to keep your new year's resolutions.
NYR advice
Máte problém s prehrávaním? Nahláste nám chybu v prehrávači.
Mojmir Prochazka, Photo: Flickr.com/Phil Roeder
